|
|
|
|
@@ -1,182 +1,182 @@
|
|
|
|
|
[
|
|
|
|
|
{
|
|
|
|
|
"prompt00": "Describe your ideal sanctuary\u2014not a grand fantasy, but a realistically attainable space you could create. Detail its location, size, lighting, furnishings, and most importantly, its rules (e.g., 'no devices,' 'only music without words,' 'must contain something living'). What specific activities would you do there? What state of mind does this space architecturally encourage? How would visiting it regularly change the rhythm of your weeks?"
|
|
|
|
|
"prompt00": "Contemplate the concept of 'waste' in your daily life. Choose one item destined for the trash or recycling. Trace its journey backwards from your hand to its origins as raw material. Then, project its journey forward after it leaves your custody. What systems does it touch? What hands might process it? Write a biography of this discarded object, granting it dignity and narrative. How does this perspective alter your sense of responsibility and connection?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt01": "Describe a skill or piece of knowledge you possess that you learned in an unconventional, self-taught, or accidental way. Detail the messy, non-linear process of that learning. Who or what were your unlikely teachers? Celebrate the inefficiency and personal quirks of your method. How does this 'uncurated' knowledge differ in feel and application from something you were formally taught?"
|
|
|
|
|
"prompt01": "Invent a small, personal ritual you could perform to mark the transition from one part of your day to another (e.g., work to home, waking to activity). Describe each step with deliberate, sensory care. What object is involved? What words, if any, are said? How does your posture change? The goal isn't superstition, but mindfulness. Write about performing this ritual for a week. What subtle shifts in your awareness might it create? How does deliberately carving out a threshold affect your experience of time?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt02": "Think of a skill or piece of knowledge you possess that feels almost instinctual, something you can do without conscious thought (like riding a bike, typing, or a native language's grammar). Deconstruct this automatic competence. Describe the first clumsy attempts to learn it, the plateau of frustration, the moment it 'clicked' into muscle memory. Explore the duality of this knowledge: how it is both a part of you and a separate tool. What does this ingrained ability allow you to forget, and what freedom does that forgetfulness grant?"
|
|
|
|
|
"prompt02": "Consider a piece of music that feels like a physical space to you\u2014a song you can walk into. Describe the architecture of this auditory landscape. What is the floor made of? How high is the ceiling? What color is the light? Where are the shadows? What happens to your body and breath as you move through its sections\u2014the verses, the chorus, the bridge? Is it a place of refuge, confrontation, or memory? Explore how sound can build an environment you inhabit, not just hear."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt03": "Choose a natural element you feel a kinship with\u2014fire, stone, water, wind, or earth. Personify it deeply: give it desires, memories, a voice. Write a monologue from its perspective about its ancient, slow existence and its observations of human brevity and frenzy. Then, write about a moment in your life when you felt most aligned with this element's essence. How does connecting with this primal force alter your sense of time and scale?"
|
|
|
|
|
"prompt03": "Describe your ideal sanctuary\u2014not a grand fantasy, but a realistically attainable space you could create. Detail its location, size, lighting, furnishings, and most importantly, its rules (e.g., 'no devices,' 'only music without words,' 'must contain something living'). What specific activities would you do there? What state of mind does this space architecturally encourage? How would visiting it regularly change the rhythm of your weeks?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt04": "Imagine you could preserve one hour from your recent memory in a vial, to be re-experienced fully at a future date. Which hour would you choose? Describe it not just as events, but as a full sensory immersion: the light, the sounds, the emotional texture, the quality of the air. Why is this particular slice of time worth encapsulating? What fears or hopes do you have about opening that vial years from now? Write about the desire to hold onto a fleeting feeling, and the wisdom or melancholy that might come from revisiting it."
|
|
|
|
|
"prompt04": "Describe a skill or piece of knowledge you possess that you learned in an unconventional, self-taught, or accidental way. Detail the messy, non-linear process of that learning. Who or what were your unlikely teachers? Celebrate the inefficiency and personal quirks of your method. How does this 'uncurated' knowledge differ in feel and application from something you were formally taught?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt05": "Contemplate the concept of 'enough.' In our culture of more, what does sufficiency feel like in your body and mind? Describe a recent moment when you felt truly, deeply 'enough'\u2014not in lack, not in excess. It could be related to time, accomplishment, possessions, or love. What were the conditions? How did it settle in your posture or breath? Then, contrast this with a sphere of your life where the feeling of 'not enough' persistently hums. Explore the tension between these two states. What would it take to cultivate more of the former?"
|
|
|
|
|
"prompt05": "Think of a skill or piece of knowledge you possess that feels almost instinctual, something you can do without conscious thought (like riding a bike, typing, or a native language's grammar). Deconstruct this automatic competence. Describe the first clumsy attempts to learn it, the plateau of frustration, the moment it 'clicked' into muscle memory. Explore the duality of this knowledge: how it is both a part of you and a separate tool. What does this ingrained ability allow you to forget, and what freedom does that forgetfulness grant?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt06": "Recall a piece of bad advice you once received and followed. Who gave it and why did you trust them? Walk through the consequences, large or small. Now, reframe that experience not as a mistake, but as a necessary detour. What did you learn about yourself, about advice, or about the gap between theory and practice that you couldn't have learned any other way? Write the thank-you note you would send to that advisor today, acknowledging the unexpected gift of their misguidance."
|
|
|
|
|
"prompt06": "Choose a natural element you feel a kinship with\u2014fire, stone, water, wind, or earth. Personify it deeply: give it desires, memories, a voice. Write a monologue from its perspective about its ancient, slow existence and its observations of human brevity and frenzy. Then, write about a moment in your life when you felt most aligned with this element's essence. How does connecting with this primal force alter your sense of time and scale?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt07": "You are tasked with composing a guided audio meditation for a stranger experiencing intense anxiety. Write the script. Use your voice to lead them through a physical space\u2014a forest path, a quiet beach, a cozy room. Describe not just visuals, but textures, sounds, temperatures, and the rhythm of breathing. What reassurance would you offer without being trite? What simple, grounding observations would you point out? Craft a verbal sanctuary meant to hold someone's fragile attention."
|
|
|
|
|
"prompt07": "Imagine you could preserve one hour from your recent memory in a vial, to be re-experienced fully at a future date. Which hour would you choose? Describe it not just as events, but as a full sensory immersion: the light, the sounds, the emotional texture, the quality of the air. Why is this particular slice of time worth encapsulating? What fears or hopes do you have about opening that vial years from now? Write about the desire to hold onto a fleeting feeling, and the wisdom or melancholy that might come from revisiting it."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt08": "Recall a piece of clothing you once owned and loved, but have since lost, given away, or worn out. Recreate it stitch by stitch in words\u2014its fabric, its fit, its smell, the way it moved with you. Narrate its life with you: the occasions it witnessed, the stains it earned, the comfort it provided. What did wearing it allow you to feel or project? Write an ode to this second skin, and explore what its absence represents."
|
|
|
|
|
"prompt08": "Contemplate the concept of 'enough.' In our culture of more, what does sufficiency feel like in your body and mind? Describe a recent moment when you felt truly, deeply 'enough'\u2014not in lack, not in excess. It could be related to time, accomplishment, possessions, or love. What were the conditions? How did it settle in your posture or breath? Then, contrast this with a sphere of your life where the feeling of 'not enough' persistently hums. Explore the tension between these two states. What would it take to cultivate more of the former?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt09": "Test prompt"
|
|
|
|
|
"prompt09": "Recall a piece of bad advice you once received and followed. Who gave it and why did you trust them? Walk through the consequences, large or small. Now, reframe that experience not as a mistake, but as a necessary detour. What did you learn about yourself, about advice, or about the gap between theory and practice that you couldn't have learned any other way? Write the thank-you note you would send to that advisor today, acknowledging the unexpected gift of their misguidance."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt10": "Observe the sky right now, in this exact moment. Describe its color, cloud formations, light quality, and movement with meticulous attention. Then, let this observation launch you into a reflection on scale and perspective. Consider the atmospheric phenomena occurring beyond your sight\u2014jet streams, weather systems, celestial motions. How does contemplating the vast, impersonal sky make you feel about your current concerns, joys, or plans? Write about the tension between the immediacy of your personal world and the silent, ongoing spectacle above."
|
|
|
|
|
"prompt10": "You are tasked with composing a guided audio meditation for a stranger experiencing intense anxiety. Write the script. Use your voice to lead them through a physical space\u2014a forest path, a quiet beach, a cozy room. Describe not just visuals, but textures, sounds, temperatures, and the rhythm of breathing. What reassurance would you offer without being trite? What simple, grounding observations would you point out? Craft a verbal sanctuary meant to hold someone's fragile attention."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt11": "Choose a machine or appliance in your home that has a distinct sound\u2014a refrigerator hum, a heater's click, a fan's whir. Close your eyes and listen to it for a full minute. Describe its rhythm, pitch, and constancy. Now, personify this sound. What is its personality? Is it a loyal guardian, a complaining old friend, a distant observer? Write a monologue from its perspective about the life it monitors within these walls. What has it learned about you from its unchanging post?"
|
|
|
|
|
"prompt11": "Recall a piece of clothing you once owned and loved, but have since lost, given away, or worn out. Recreate it stitch by stitch in words\u2014its fabric, its fit, its smell, the way it moved with you. Narrate its life with you: the occasions it witnessed, the stains it earned, the comfort it provided. What did wearing it allow you to feel or project? Write an ode to this second skin, and explore what its absence represents."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt12": "Recall a public space you frequented often in the past but have not visited in years (a library, a park, a diner, a store). Reconstruct it from memory in vivid detail. Then, imagine returning to it today. Describe the inevitable changes\u2014the renovations, the new faces, the faded paint. But also, hunt for the one thing that remains exactly, miraculously the same. How does the coexistence of change and permanence in this space make you feel about the passage of your own time?"
|
|
|
|
|
"prompt12": "Test prompt"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt13": "\"newprompt3\": \"Recall a teacher, mentor, or elder who said something to you in passing that you have never forgotten. It might have been a compliment, a criticism, or an offhand observation. Reconstruct the scene. Why did their words carry such weight? How have you turned them over in your mind since? Explore the power of brief, seemingly casual utterances to shape a person's self-concept.\","
|
|
|
|
|
"prompt13": "Observe the sky right now, in this exact moment. Describe its color, cloud formations, light quality, and movement with meticulous attention. Then, let this observation launch you into a reflection on scale and perspective. Consider the atmospheric phenomena occurring beyond your sight\u2014jet streams, weather systems, celestial motions. How does contemplating the vast, impersonal sky make you feel about your current concerns, joys, or plans? Write about the tension between the immediacy of your personal world and the silent, ongoing spectacle above."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt14": "\"newprompt0\": \"Write a detailed portrait of a tree you know well\u2014not just its appearance, but its history in that spot, the way its branches move in different winds, the creatures that inhabit it, the shadows it casts at various hours. Imagine its perspective across seasons and years. What has it witnessed? What would it say about change, resilience, or stillness if it could speak? Let the tree become a mirror for your own sense of place and time.\","
|
|
|
|
|
"prompt14": "Choose a machine or appliance in your home that has a distinct sound\u2014a refrigerator hum, a heater's click, a fan's whir. Close your eyes and listen to it for a full minute. Describe its rhythm, pitch, and constancy. Now, personify this sound. What is its personality? Is it a loyal guardian, a complaining old friend, a distant observer? Write a monologue from its perspective about the life it monitors within these walls. What has it learned about you from its unchanging post?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt15": "Describe a memory you have that is tied to a specific smell. Don't just tell the story of the event; focus on describing the scent itself in as much detail as possible\u2014its texture, its weight in the air, its nuances. How does conjuring that smell now make you feel in your body? Let the description of the aroma lead you back into the memory's landscape."
|
|
|
|
|
"prompt15": "Recall a public space you frequented often in the past but have not visited in years (a library, a park, a diner, a store). Reconstruct it from memory in vivid detail. Then, imagine returning to it today. Describe the inevitable changes\u2014the renovations, the new faces, the faded paint. But also, hunt for the one thing that remains exactly, miraculously the same. How does the coexistence of change and permanence in this space make you feel about the passage of your own time?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt16": "Write a letter to your 15-year-old self. Be kind, be blunt, be humorous, or be stern. What do you know now that you desperately needed to hear then? What mystery about your future life could you tantalizingly hint at without giving it all away? Don't just give advice; try to capture the voice and tone you wish an older, wiser person had used with you."
|
|
|
|
|
"prompt16": "\"newprompt3\": \"Recall a teacher, mentor, or elder who said something to you in passing that you have never forgotten. It might have been a compliment, a criticism, or an offhand observation. Reconstruct the scene. Why did their words carry such weight? How have you turned them over in your mind since? Explore the power of brief, seemingly casual utterances to shape a person's self-concept.\","
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt17": "You find a forgotten door in a place you know well\u2014your home, your workplace, your daily park. It wasn't there yesterday. You open it. Describe what is on the other side using only sensory details: sight, sound, temperature, smell. Do not explain its purpose or origin. Simply document the experience of crossing that threshold."
|
|
|
|
|
"prompt17": "\"newprompt0\": \"Write a detailed portrait of a tree you know well\u2014not just its appearance, but its history in that spot, the way its branches move in different winds, the creatures that inhabit it, the shadows it casts at various hours. Imagine its perspective across seasons and years. What has it witnessed? What would it say about change, resilience, or stillness if it could speak? Let the tree become a mirror for your own sense of place and time.\","
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt18": "Make a list of ten tiny, perfect moments from the past month that no one else probably noticed or would remember. The way light fell on a spoon, a stranger's half-smile, the sound of rain stopping. Elaborate on at least three of them, expanding them into full vignettes. Why did these micro-moments stick with you?"
|
|
|
|
|
"prompt18": "Describe a memory you have that is tied to a specific smell. Don't just tell the story of the event; focus on describing the scent itself in as much detail as possible\u2014its texture, its weight in the air, its nuances. How does conjuring that smell now make you feel in your body? Let the description of the aroma lead you back into the memory's landscape."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt19": "Invent a mythological creature for a modern urban setting. What does it look like? What is its behavior and habitat (e.g., subway tunnels, server farms, air vents)? What folklore do people whisper about it? What does it symbolize\u2014anxiety, forgotten connections, hope? Describe a recent 'sighting' of this creature in vivid detail."
|
|
|
|
|
"prompt19": "Write a letter to your 15-year-old self. Be kind, be blunt, be humorous, or be stern. What do you know now that you desperately needed to hear then? What mystery about your future life could you tantalizingly hint at without giving it all away? Don't just give advice; try to capture the voice and tone you wish an older, wiser person had used with you."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt20": "Choose an object in your immediate line of sight that is not electronic. Write its biography. Where was it made? Who owned it before you? What conversations has it overheard? What secrets does it hold? What small damages or wear marks does it have, and what story does each tell? Give this ordinary item an epic history."
|
|
|
|
|
"prompt20": "You find a forgotten door in a place you know well\u2014your home, your workplace, your daily park. It wasn't there yesterday. You open it. Describe what is on the other side using only sensory details: sight, sound, temperature, smell. Do not explain its purpose or origin. Simply document the experience of crossing that threshold."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt21": "Describe your current emotional state as a weather system. Is it a still, high-pressure fog? A sudden, sharp hailstorm? A lingering, humid drizzle? Map its boundaries, its intensity, its forecast. What terrain does it move over\u2014the mountains of your responsibilities, the plains of your routine? How does it affect your internal climate?"
|
|
|
|
|
"prompt21": "Make a list of ten tiny, perfect moments from the past month that no one else probably noticed or would remember. The way light fell on a spoon, a stranger's half-smile, the sound of rain stopping. Elaborate on at least three of them, expanding them into full vignettes. Why did these micro-moments stick with you?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt22": "Recall a time you were deeply embarrassed. Write about it from the perspective of a sympathetic observer who was there\u2014or invent one. How might they have perceived the event? What context or kindness might they have seen that you, in your self-focused shame, completely missed? Reframe the memory through their eyes."
|
|
|
|
|
"prompt22": "Invent a mythological creature for a modern urban setting. What does it look like? What is its behavior and habitat (e.g., subway tunnels, server farms, air vents)? What folklore do people whisper about it? What does it symbolize\u2014anxiety, forgotten connections, hope? Describe a recent 'sighting' of this creature in vivid detail."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt23": "What skill or craft have you always wanted to learn but haven't? Immerse yourself in a detailed fantasy of mastering it. Describe the feel of the tools in your hands, the initial frustrations, the first small success, the growing muscle memory. What does the final, perfected product of your labor look or feel like? Live in that imagined\u6210\u5c31\u611f."
|
|
|
|
|
"prompt23": "Choose an object in your immediate line of sight that is not electronic. Write its biography. Where was it made? Who owned it before you? What conversations has it overheard? What secrets does it hold? What small damages or wear marks does it have, and what story does each tell? Give this ordinary item an epic history."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt24": "Write a dialogue between two aspects of yourself (e.g., Your Ambitious Self and Your Tired Self; Your Cynical Self and Your Hopeful Self). Give them distinct voices. What are they arguing about, negotiating, or planning? Don't just state positions; let them bicker, persuade, or sit in silence together. See where the conversation goes."
|
|
|
|
|
"prompt24": "Describe your current emotional state as a weather system. Is it a still, high-pressure fog? A sudden, sharp hailstorm? A lingering, humid drizzle? Map its boundaries, its intensity, its forecast. What terrain does it move over\u2014the mountains of your responsibilities, the plains of your routine? How does it affect your internal climate?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt25": "Describe your childhood home from the perspective of a small animal (a mouse, a squirrel, a bird) that lived there concurrently with you. What did this creature notice about your family's rhythms, the layout, the dangers, and the treasures (crumbs, cozy materials)? How did it perceive you, the giant human child?"
|
|
|
|
|
"prompt25": "Recall a time you were deeply embarrassed. Write about it from the perspective of a sympathetic observer who was there\u2014or invent one. How might they have perceived the event? What context or kindness might they have seen that you, in your self-focused shame, completely missed? Reframe the memory through their eyes."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt26": "List five paths your life could have taken if you'd made one different choice. Briefly outline each alternate reality. Then, choose one and dive deep: write a journal entry from that version of you today. What are their worries, joys, and regrets? How is their voice similar to or different from your own?"
|
|
|
|
|
"prompt26": "What skill or craft have you always wanted to learn but haven't? Immerse yourself in a detailed fantasy of mastering it. Describe the feel of the tools in your hands, the initial frustrations, the first small success, the growing muscle memory. What does the final, perfected product of your labor look or feel like? Live in that imagined\u6210\u5c31\u611f."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt27": "Think of a person you see regularly but do not know (a barista, a neighbor, a commuter). Invent a rich, secret inner life for them. What profound private mission are they on? What hidden talent do they possess? What great sorrow or hope are they carrying today as they serve your coffee or stand on the platform? Write from their perspective."
|
|
|
|
|
"prompt27": "Write a dialogue between two aspects of yourself (e.g., Your Ambitious Self and Your Tired Self; Your Cynical Self and Your Hopeful Self). Give them distinct voices. What are they arguing about, negotiating, or planning? Don't just state positions; let them bicker, persuade, or sit in silence together. See where the conversation goes."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt28": "What is a belief you held strongly five or ten years ago that you have since questioned or abandoned? Trace the evolution of that change. Was it a sudden shattering or a slow erosion? What person, experience, or piece of information was the catalyst? Describe the feeling of the ground shifting under that particular piece of your worldview."
|
|
|
|
|
"prompt28": "Describe your childhood home from the perspective of a small animal (a mouse, a squirrel, a bird) that lived there concurrently with you. What did this creature notice about your family's rhythms, the layout, the dangers, and the treasures (crumbs, cozy materials)? How did it perceive you, the giant human child?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt29": "Describe a common, mundane process (making tea, tying your shoes, doing laundry) in extreme, almost absurdly epic detail, as if you were writing a sacred manual or a scientific treatise for an alien civilization. Break down every micro-action, every sensation, every potential variable. Find the profound in the procedural."
|
|
|
|
|
"prompt29": "List five paths your life could have taken if you'd made one different choice. Briefly outline each alternate reality. Then, choose one and dive deep: write a journal entry from that version of you today. What are their worries, joys, and regrets? How is their voice similar to or different from your own?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt30": "You are given a suitcase and told you must leave your home in one hour, not knowing if or when you'll return. You can only take what fits in the case. Describe, in real-time, the frantic and deliberate process of choosing. What practical items make the cut? What irreplaceable tokens? What do you leave behind, and what does that feel like?"
|
|
|
|
|
"prompt30": "Think of a person you see regularly but do not know (a barista, a neighbor, a commuter). Invent a rich, secret inner life for them. What profound private mission are they on? What hidden talent do they possess? What great sorrow or hope are they carrying today as they serve your coffee or stand on the platform? Write from their perspective."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt31": "Write about water in three different forms: as a memory involving a body of water (ocean, river, bath), as a description of drinking a glass of water right now, and as a metaphor for an emotion. Move seamlessly between these three aspects. Let the fluidity of the theme connect them."
|
|
|
|
|
"prompt31": "What is a belief you held strongly five or ten years ago that you have since questioned or abandoned? Trace the evolution of that change. Was it a sudden shattering or a slow erosion? What person, experience, or piece of information was the catalyst? Describe the feeling of the ground shifting under that particular piece of your worldview."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt32": "What does silence sound like in your current environment? Don't just say 'quiet.' Describe the layers of sound that actually constitute the silence\u2014the hums, ticks, distant rumbles, the sound of your own body. Now, project what this same space sounded like 100 years ago, and what it might sound like 100 years from now."
|
|
|
|
|
"prompt32": "Describe a common, mundane process (making tea, tying your shoes, doing laundry) in extreme, almost absurdly epic detail, as if you were writing a sacred manual or a scientific treatise for an alien civilization. Break down every micro-action, every sensation, every potential variable. Find the profound in the procedural."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt33": "Create a recipe for a dish that represents your current life phase. List ingredients (e.g., \"two cups of transition,\" \"a pinch of anxiety,\" \"a steady base of routine\"). Write the instructions, including the method, cooking time, and necessary equipment. Describe the final product's taste, texture, and who it should be shared with."
|
|
|
|
|
"prompt33": "You are given a suitcase and told you must leave your home in one hour, not knowing if or when you'll return. You can only take what fits in the case. Describe, in real-time, the frantic and deliberate process of choosing. What practical items make the cut? What irreplaceable tokens? What do you leave behind, and what does that feel like?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt34": "Recall a dream from the past week, however fragmentary. Don't interpret it. Instead, expand it. Continue the narrative from where it left off. Describe the dream logic, the landscape, the characters. Let it become a story. Where does your dreaming mind take you when given free rein on the page?"
|
|
|
|
|
"prompt34": "Write about water in three different forms: as a memory involving a body of water (ocean, river, bath), as a description of drinking a glass of water right now, and as a metaphor for an emotion. Move seamlessly between these three aspects. Let the fluidity of the theme connect them."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt35": "Make a list of everything that is blue in your immediate environment. Describe each shade specifically (slate, cobalt, robin's egg, faded denim). Then, choose one blue object and write about its journey to being here, in this blue state, in front of you. How did it get its color? What has it reflected?"
|
|
|
|
|
"prompt35": "What does silence sound like in your current environment? Don't just say 'quiet.' Describe the layers of sound that actually constitute the silence\u2014the hums, ticks, distant rumbles, the sound of your own body. Now, project what this same space sounded like 100 years ago, and what it might sound like 100 years from now."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt36": "Write a eulogy for something you've lost that isn't a person\u2014a habit, a version of a city, a relationship dynamic, a part of your identity. Acknowledge its virtues and its flaws. Say goodbye properly, with humor, regret, and gratitude. What did it give you? What space has its departure created?"
|
|
|
|
|
"prompt36": "Create a recipe for a dish that represents your current life phase. List ingredients (e.g., \"two cups of transition,\" \"a pinch of anxiety,\" \"a steady base of routine\"). Write the instructions, including the method, cooking time, and necessary equipment. Describe the final product's taste, texture, and who it should be shared with."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt37": "Describe your hands. Not just their appearance, but their capabilities, their scars, their memories. What have they held, built, comforted, or torn down? What do their specific aches and strengths tell you about the life you've lived so far? If your hands could speak, what would they say they want to do next?"
|
|
|
|
|
"prompt37": "Recall a dream from the past week, however fragmentary. Don't interpret it. Instead, expand it. Continue the narrative from where it left off. Describe the dream logic, the landscape, the characters. Let it become a story. Where does your dreaming mind take you when given free rein on the page?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt38": "Imagine you can overhear the conversation of the people at the table next to you in a caf\u00e9, but they are speaking in a language you don't understand. Based on their tone, gestures, pauses, and expressions, invent the dialogue. What crucial, funny, or tragic misunderstanding are they having? What are they *really* talking about?"
|
|
|
|
|
"prompt38": "Make a list of everything that is blue in your immediate environment. Describe each shade specifically (slate, cobalt, robin's egg, faded denim). Then, choose one blue object and write about its journey to being here, in this blue state, in front of you. How did it get its color? What has it reflected?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt39": "What is a piece of art (a song, painting, film, book) that fundamentally moved you? Describe the first time you encountered it. Don't just analyze why it's good; describe the physical and emotional reaction it provoked. Has its meaning changed for you over time? How does it live inside you now?"
|
|
|
|
|
"prompt39": "Write a eulogy for something you've lost that isn't a person\u2014a habit, a version of a city, a relationship dynamic, a part of your identity. Acknowledge its virtues and its flaws. Say goodbye properly, with humor, regret, and gratitude. What did it give you? What space has its departure created?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt40": "You have one day completely alone, with no obligations and no possibility of communication. The power and internet are out. How do you spend the hours from waking to sleeping? Detail the rituals, the wanderings, the thoughts, the meals. Do you enjoy the solitude or chafe against it? What arises in the quiet?"
|
|
|
|
|
"prompt40": "Describe your hands. Not just their appearance, but their capabilities, their scars, their memories. What have they held, built, comforted, or torn down? What do their specific aches and strengths tell you about the life you've lived so far? If your hands could speak, what would they say they want to do next?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt41": "Personify a negative emotion you've been feeling lately (e.g., anxiety, envy, restlessness). Give it a name, a form, a voice. Write a character profile of it. What does it want? What does it fear? What flawed logic does it operate under? Then, write a short scene of you having a cup of tea with it, listening to its perspective."
|
|
|
|
|
"prompt41": "Imagine you can overhear the conversation of the people at the table next to you in a caf\u00e9, but they are speaking in a language you don't understand. Based on their tone, gestures, pauses, and expressions, invent the dialogue. What crucial, funny, or tragic misunderstanding are they having? What are they *really* talking about?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt42": "Describe a city you've never been to, based solely on the stories, images, and snippets you've absorbed about it. Build it from imagination and second-hand clues. Then, contrast that with a description of your own street, seen with the hyper-attentive eyes of a first-time visitor. Make the familiar alien, and the alien familiar."
|
|
|
|
|
"prompt42": "What is a piece of art (a song, painting, film, book) that fundamentally moved you? Describe the first time you encountered it. Don't just analyze why it's good; describe the physical and emotional reaction it provoked. Has its meaning changed for you over time? How does it live inside you now?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt43": "Think of a crossroads in your past. Now, imagine you see a ghost of your former self standing there, frozen in that moment of decision. What would you want to say to that ghost? Would you offer comfort, a warning, or just silent companionship? Write the encounter. Does the ghost speak back?"
|
|
|
|
|
"prompt43": "You have one day completely alone, with no obligations and no possibility of communication. The power and internet are out. How do you spend the hours from waking to sleeping? Detail the rituals, the wanderings, the thoughts, the meals. Do you enjoy the solitude or chafe against it? What arises in the quiet?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt44": "What is a tradition in your family or community\u2014big or small\u2014that you find meaningful? Describe its sensory details, its rhythms, its players. Now, trace its origin. How did it start? Has it mutated over time? What does its continued practice say about what your family values, fears, or hopes for?"
|
|
|
|
|
"prompt44": "Personify a negative emotion you've been feeling lately (e.g., anxiety, envy, restlessness). Give it a name, a form, a voice. Write a character profile of it. What does it want? What does it fear? What flawed logic does it operate under? Then, write a short scene of you having a cup of tea with it, listening to its perspective."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt45": "Choose a year from your past. Catalog the soundtrack of that year: songs on the radio, albums you loved, jingles, background music. For each, describe a specific memory or feeling it evokes. How does the music of that time period color your memory of the entire era? What does it sound like to you now?"
|
|
|
|
|
"prompt45": "Describe a city you've never been to, based solely on the stories, images, and snippets you've absorbed about it. Build it from imagination and second-hand clues. Then, contrast that with a description of your own street, seen with the hyper-attentive eyes of a first-time visitor. Make the familiar alien, and the alien familiar."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt46": "Write instructions for a stranger on how to be you for a day. Include the essential routines, the internal dialogues to expect, the things to avoid, the small comforts to lean on, and the passwords to your various anxieties. Be brutally honest and surprisingly practical. What would they find hardest to mimic?"
|
|
|
|
|
"prompt46": "Think of a crossroads in your past. Now, imagine you see a ghost of your former self standing there, frozen in that moment of decision. What would you want to say to that ghost? Would you offer comfort, a warning, or just silent companionship? Write the encounter. Does the ghost speak back?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt47": "Describe a moment of unexpected kindness, either given or received. Don't frame it as a grand gesture. Focus on a small, almost invisible act. What were the circumstances? Why was it so potent? How did it ripple out, changing the temperature of your day or your perception of someone?"
|
|
|
|
|
"prompt47": "What is a tradition in your family or community\u2014big or small\u2014that you find meaningful? Describe its sensory details, its rhythms, its players. Now, trace its origin. How did it start? Has it mutated over time? What does its continued practice say about what your family values, fears, or hopes for?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt48": "You discover you have a superpower, but it is frustratingly mundane and specific (e.g., the ability to always know exactly what time it is without a clock, to perfectly fold fitted sheets, to find lost buttons). Explore the practical uses, the minor heroics, the unexpected downsides, and the peculiar loneliness of this unique gift."
|
|
|
|
|
"prompt48": "Choose a year from your past. Catalog the soundtrack of that year: songs on the radio, albums you loved, jingles, background music. For each, describe a specific memory or feeling it evokes. How does the music of that time period color your memory of the entire era? What does it sound like to you now?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt49": "Go to a window. Describe the view in extreme detail, as if painting it with words, for five minutes. Then, close your eyes and describe the view from a window that was significant to you in the past (your childhood bedroom, a previous office, a grandparent's house). Juxtapose the two landscapes on the page."
|
|
|
|
|
"prompt49": "Write instructions for a stranger on how to be you for a day. Include the essential routines, the internal dialogues to expect, the things to avoid, the small comforts to lean on, and the passwords to your various anxieties. Be brutally honest and surprisingly practical. What would they find hardest to mimic?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt50": "What is a question you are tired of being asked? Write a rant about why it's so irritating, reductive, or painful. Then, flip it: write the question you wish people would ask you instead. Answer that new question fully and generously."
|
|
|
|
|
"prompt50": "Describe a moment of unexpected kindness, either given or received. Don't frame it as a grand gesture. Focus on a small, almost invisible act. What were the circumstances? Why was it so potent? How did it ripple out, changing the temperature of your day or your perception of someone?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt51": "Describe a hobby or interest you have from the perspective of someone who finds it utterly baffling and boring. Then, defend it with the passionate zeal of a true devotee. Try to convey its magic and depth to this imagined skeptic. What is the core beauty you see that they miss?"
|
|
|
|
|
"prompt51": "You discover you have a superpower, but it is frustratingly mundane and specific (e.g., the ability to always know exactly what time it is without a clock, to perfectly fold fitted sheets, to find lost buttons). Explore the practical uses, the minor heroics, the unexpected downsides, and the peculiar loneliness of this unique gift."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt52": "List ten things you would do if you were not afraid. They can be grand (quit my job) or small (sing karaoke). Choose one and vividly imagine doing it. Walk through every step, from decision to action to aftermath. How does the air feel different on the other side of that fear?"
|
|
|
|
|
"prompt52": "Go to a window. Describe the view in extreme detail, as if painting it with words, for five minutes. Then, close your eyes and describe the view from a window that was significant to you in the past (your childhood bedroom, a previous office, a grandparent's house). Juxtapose the two landscapes on the page."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt53": "Write about a time you got exactly what you wanted\u2014and it was not what you expected. Describe the desire, the anticipation, the moment of attainment, and the subtle (or not-so-subtle) disappointment or confusion that followed. What did that experience teach you about wanting?"
|
|
|
|
|
"prompt53": "What is a question you are tired of being asked? Write a rant about why it's so irritating, reductive, or painful. Then, flip it: write the question you wish people would ask you instead. Answer that new question fully and generously."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt54": "Personify your favorite season. Give it a personality, a wardrobe, a way of speaking, a scent. Write a monologue from its perspective. What does it think of humans? What is its purpose? What does it love and resent about its place in the yearly cycle? Let it defend itself against its critics."
|
|
|
|
|
"prompt54": "Describe a hobby or interest you have from the perspective of someone who finds it utterly baffling and boring. Then, defend it with the passionate zeal of a true devotee. Try to convey its magic and depth to this imagined skeptic. What is the core beauty you see that they miss?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt55": "Describe a room after a significant emotional event has occurred (a fight, a celebration, a profound conversation), but without mentioning the event or the people. Let the objects, the disarray, the quality of light, the lingering smells tell the story. What is the room holding now?"
|
|
|
|
|
"prompt55": "List ten things you would do if you were not afraid. They can be grand (quit my job) or small (sing karaoke). Choose one and vividly imagine doing it. Walk through every step, from decision to action to aftermath. How does the air feel different on the other side of that fear?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt56": "What is a rule you live by? It can be profound ('assume good intent') or practical ('never grocery shop hungry'). Explain its origin story. When have you broken it, and what were the consequences? How has following it shaped your life? Argue for its universal adoption."
|
|
|
|
|
"prompt56": "Write about a time you got exactly what you wanted\u2014and it was not what you expected. Describe the desire, the anticipation, the moment of attainment, and the subtle (or not-so-subtle) disappointment or confusion that followed. What did that experience teach you about wanting?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt57": "Imagine you can send a message of exactly 100 words into the future, to be read by you in ten years. What do you say? What do you ask? What current worry do you want to soothe, or what current joy do you want future-you to remember? Write the message. Then, write a 100-word message from you-ten-years-ago to present-you."
|
|
|
|
|
"prompt57": "Personify your favorite season. Give it a personality, a wardrobe, a way of speaking, a scent. Write a monologue from its perspective. What does it think of humans? What is its purpose? What does it love and resent about its place in the yearly cycle? Let it defend itself against its critics."
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt58": "Describe a color to someone who has been blind from birth. Use metaphor, texture, temperature, sound, emotion, and memory. Don't rely on sight-based comparisons ('like the sky'). Try to make them *feel* the essence of 'red' or 'blue' or 'gold' in their bones."
|
|
|
|
|
"prompt58": "Describe a room after a significant emotional event has occurred (a fight, a celebration, a profound conversation), but without mentioning the event or the people. Let the objects, the disarray, the quality of light, the lingering smells tell the story. What is the room holding now?"
|
|
|
|
|
},
|
|
|
|
|
{
|
|
|
|
|
"prompt59": "Write about a book that changed your mind. Not just one you loved, but one that actively altered your perspective on a topic. Describe your stance before, the unsettling process of reading it, and the new landscape of thought afterwards. What made you vulnerable to its argument?"
|
|
|
|
|
"prompt59": "What is a rule you live by? It can be profound ('assume good intent') or practical ('never grocery shop hungry'). Explain its origin story. When have you broken it, and what were the consequences? How has following it shaped your life? Argue for its universal adoption."
|
|
|
|
|
}
|
|
|
|
|
]
|
