[
  {
    "poolprompt004": "Recall a promise you made to yourself long ago\u2014something significant you vowed to do, be, or avoid. It might have been written down, solemnly sworn, or just a quiet internal pact. Have you kept it? If so, describe the journey of that fidelity. What did it cost you, and what did it give you? If not, explore the moment or the gradual process of breaking that promise. Was it a betrayal or a necessary evolution? Write a letter to your past self about that promise, explaining the current state of affairs with compassion and honesty."
  }
]